I don’t see how the part about how to better fall asleep is “invalid” because I got it wrong. I did say it seems, based on the fact I thought cycles were 3 hours. I looked it up and I’m thinking of polyphasic sleep.
My anectode still works because I was sleeping 2 cycles. So at best, part of my comment is “wrong”, and that’s without taking into account I wasn’t saying anything other this “seems wrong”.
This is what these discussions are for, if you don’t like it go back [removed] on /r/science
Sleep cycles are 90-110 minutes, so your entire comment is pretty much invalid.
lol that whole comment is confidentlyincorrect material.
Somebody read the “about” page on their sleep tracking app and fancies themselves an expert now.
I don’t see how the part about how to better fall asleep is “invalid” because I got it wrong. I did say it seems, based on the fact I thought cycles were 3 hours. I looked it up and I’m thinking of polyphasic sleep.
My anectode still works because I was sleeping 2 cycles. So at best, part of my comment is “wrong”, and that’s without taking into account I wasn’t saying anything other this “seems wrong”.
This is what these discussions are for, if you don’t like it go back [removed] on /r/science