Same here, I struggle with keeping portion sizes small, but I have no problem skipping breakfast.
I’ve been losing weight steadily, while still being able to go full pig mode some times. Finding some kind of sport also helps, I got really into cycling after trying a lot of different stuff.
Same here, I struggle with keeping portion sizes small, but I have no problem skipping breakfast.
I’ve been losing weight steadily, while still being able to go full pig mode some times. Finding some kind of sport also helps, I got really into cycling after trying a lot of different stuff.