contentbot@lemmy.caB to Cool Guides@lemmy.caEnglish · 5 months agoA Cool Guide to Vitamins and Sources (Not OC)i.redd.itimagemessage-square5fedilinkarrow-up1108arrow-down19file-text
arrow-up199arrow-down1imageA Cool Guide to Vitamins and Sources (Not OC)i.redd.itcontentbot@lemmy.caB to Cool Guides@lemmy.caEnglish · 5 months agomessage-square5fedilinkfile-text
minus-squareIninewCrow@lemmy.calinkfedilinkEnglisharrow-up7arrow-down1·5 months agoWould be more helpful to know which one are essential and by what amounts … as well as which ones can be taken in high doses and which ones are dangerous at high doses. The upper dosage levels of vitamins and minerals are not all the same.
Would be more helpful to know which one are essential and by what amounts … as well as which ones can be taken in high doses and which ones are dangerous at high doses.
The upper dosage levels of vitamins and minerals are not all the same.