DeviantOvary@reddthat.comtoExplain Like I'm Five@lemmy.world•What are electrolytes?English
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1 year agoI’ve been taking the malate variety, but decided to switch to oxide midway through, because I got a bottle of it for free. It took me a week to realize that magnesium oxide was the one causing diarrhea. So yeah, there’s definitely a difference between magnesium varieties.
Free as in my mom bought it and gave it to me together with some other vitamins.