Carbs are processed first, so if you don’t eat carbs, in theory your body will burn depot fat earlier.
You still need to eat less calories than you burn though.
Carbs are processed first, so if you don’t eat carbs, in theory your body will burn depot fat earlier.
You still need to eat less calories than you burn though.
It’s just “eat less” with extra steps, and that’s not what people hope it is.