Harold_Penisman@lemmy.worldtoCool Guides@lemmy.ca•A cool guide to staying calm (without any hacks)English
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5 months agoEasier said than done in most cases. Serious mental problems should not be simplified like this. They are complex. A list like this makes them seem trivial and easy to overcome.
That being said, some of these are helpful tools for said problems. The issue with this post is that it boils these issues down to simple problems with simple fixes.
Happy birthday. I appreciate how much you contribute to Lemmy.