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Joined 1 year ago
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Cake day: June 13th, 2023

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  • solstice@lemmy.worldtoToday I Learned@lemmy.world*Permanently Deleted*
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    1 year ago

    The firm I was with about a decade ago or so made a big deal when they rolled out some of their new benefits.

    One benefit was parental leave, and they were real proud and happy to offer a whopping TEN DAYS paternal leave for new fathers. Ten lousy days.

    And the worst part is they didn’t even have to do that much.











  • I find gyms insufferably boring.

    I play an intense competitive sport which burns easily 5000 calories a week, keep a reasonable diet, and do stretches/cooldowns according to my Dr and physio. Then at home I do a pretty basic routine of squats, push-ups, sit-ups, and stretch band exercises. I don’t smoke and barely drink anymore either.

    I’m 38 and that keeps me in great physical condition, healthy weight, nice muscle tone; plus I’m energetic, and mostly injury free. I’ve also noticed I’m aging significantly better than my stagnant friends and colleagues.

    Find a sport you enjoy and go all in on that.