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Joined 3 months ago
cake
Cake day: August 14th, 2024

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  • Mise en place really helps my adhd brain with cooking. Prepping while managing the stovetop stresses me out unless it’s during a long simmer.

    Get a vpn and torrent to your hearts content. The subscription services are too fractured. I’ve got Jellyfin, audiobookshelf, and mealie self hosted

    If you want a rower go with the concept2. It’s the gold standard for indoor rower and they hold their value. I prefer going moderate effort long distance because then that time can be doubled up as audiobook/tv time

    Edit: Besides exercise, which would ideally be a mix of cardio and strength work, make stretching a part of your routine. At least a few times a week. I mainly target the hamstrings and hip flexors



  • I wouldn’t think of it as unhealthy, especially with home prepped sauce/toppings. Though after posting this I did notice the call out for healthy specifically, which I would tend to think of more so as high fiber and or high vegetable dishes.

    Not necessarily quick, but low effort, I’d go with congee. Boil rice, roughly half a cup to 5 or 6 cups water, reduce to simmer until a velvety porridge . I usually do 1.5 or 2 cups at a time though, and have plenty of leftovers. Top with soy, fish sauce or what takes your fancy, and whatever roasted vegetables you want. Really you could add anything and not go wrong. Not necessarily quick , but low effort and pretty set it and forget it